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Adjust ingredients based on number of folks eating.
Fresh veggies for best results.. (picture was enough for 10 adults)
- Beans
- Asparagus
- Onions
- Green Bell Peppers
- Squash
- Zucchini
- Mushrooms
- Brown Rice
- Chicken
- Szechuan SPICY Stir Fry Sauce
- Pre-cook some brown rice and chicken strips. (for
raw chicken add to step 3)
- Cut all veggies and chicken (bite-size)
- On disk - add generous amount of olive oil and
cook beans, asparagus, onions and green bell peppers to your
consistency. These take a bit....it may look BIG but these cook
down in size.
- Stir in a helping of Spicy Stir Fry sauce
- Add squash, zucchini, mushrooms, brown rice and
chicken and season to taste stirring frequently.
- Stir in a helping of Spicy Stir Fry sauce
- Cook until desired consistency is met.
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